TELL ME HOW THIS TIME WILL FLY BY ?
Hello my friends , how does the time fly by now in carantine ?
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So , what are you doing now that you stay inside the house ? Whats your routine ? Did you read my latest posts to get some inspiration ?
For me thank God that i have my fiance and he keeps me sane , i wake up , i do some yoga , i do some journaling ,some reading and i get ready for my day and i try my best to stay active . if you dont do anything and you just watch tv and netflix , you will eat non stop and then you will feel awful that you ate and you will feel even more depressed .
Stay active , do something , search in the internet for inspiration . I dont say that if you want to watch movies ,series all day and eat its a bad thing ,you can do it but do it only once in a while dont spend your days like that , its not healthy for you !
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Also because as we said those days might make you feel like sh....dont let yourself sink , look for help , you can find help through some hotlines and online , just search it !
I am here to remind you that after all these ends with the help of God life will go on , you need to remember that and take care yourself . Eat fruits , eat veges , drink vitamins and lots of water , work out , go outside in your balcony and get some vitamin D !
Tell me how is you routine , i really want to know ...
Thats all for now my friends
Stay safe and sane
Love
R